gordon's note 未分類 [書摘]《你的身體就是最好的健身房》肌力訓練迷思

[書摘]《你的身體就是最好的健身房》肌力訓練迷思

2015-07-24| Gordon| 0 Comment | 01:56

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肌肉是在休息的時候成長的。
[書摘]《你的身體就是最好的健身房》肌力訓練迷思

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